As unlikely as it may seem to some, there is a spiritual meaning to yawning. It is that not only meditation or prayer can help us connect with our spirit.
There are also every day, mechanical situations that have spiritual significance, and yawning is one of those.
Actually, yawning does not have, in principle, greater importance. We yawn when we are hungry, cold, tired, sleepy or bored, and in all cases the yawn, physiologically speaking, is the same.
It begins with an open-mouthed inhalation, followed by its audible exhalation, accompanied by stretching of muscles, more sounds, and even tears.
Spiritual Meaning of Yawning During Prayer – Meaning
There is nothing more “contagious” than a yawn and it is considered, almost everywhere, as an act of rudeness, because of its connotation of boredom.
Yawning is a reflection that all humans and animals have, for this reason so many people are surprised when they are told that there is a spiritual meaning to yawning.
Well yes, yawning also has a spiritual meaning, or rather several. It all depends on the most significant moment you are going through in these moments of your life.
So in order to know the spiritual meaning of yawning, you must first ask yourself, in all honesty, what is occupying your mind and spirit the most during this stage of your life: your relationship with your partner, your job or profession, your spiritual development.
Depending on what you answer, you will be able to know the spiritual meaning of your yawn.
If when you are with your partner you yawn more than necessary, and for no apparent physiological reason, it is because spiritually you feel bored in your relationship.
You no longer feel complete and satisfied, and your spirit begins to send you signals, bodily type. You must calmly analyze if you are in this situation, in order to take the measures that are necessary, and that are the most appropriate for both people.
It can also happen that you constantly yawn in front of the same person: a family member, a co-worker, etc. These constant yawns mean that you are overloaded, and that person is most likely stealing energy from you.
In this case listen to your intuition and try to get away from that person; if it is not possible, protect yourself properly. There are many easy ways to protect and cleanse yourself that will help you keep this overload at bay.
Scientifically it has been proven that athletes, before a race, yawn much more. In the same way, the military when they know that they are going on a dangerous mission, they yawn more than necessary.
So, if you feel that you are in a dangerous situation or under a lot of stress, and you also start to yawn more than normal and for no apparent reason, it is time to listen to your intuition and analyze what that dangerous or stressful situation could be in order to be prepared.
Do not think that yawning only means conflict situations, it also has a positive and liberating connotation.
If you are at a time in your life where you feel that you are releasing negative charges, situations from the past that did not allow you to move forward, it is very likely that you yawn more than usual.
In these cases, the spiritual meaning of yawning implies that you are moving forward, taking charge of your life and feeling lighter and calmer.
So we invite you to analyze the reason for your yawns, because in them, perhaps, you will find the answer to what is troubling you so much at this moment in your life. The study is expected to be published in the August issue of Physiology & Behavior.
“Yawning is often completely misunderstood both in academia and among the general public,” says lead author Andrew Gallup, professor of psychology at New York Polytechnic Institute.
Not only people yawn, but also many animals. Scientists have long been trying to understand the mechanism of this process and its significance from the point of view of neurology.
One of the most convincing versions is that yawning helps the outflow of overheated blood from the head, that is, it serves for thermoregulation. New research confirms this hypothesis.
As scientists have found, yawning is caused precisely by the rise in temperature inside the skull. And the purpose of this process – both spontaneous and “contagious” – is to maintain the optimal brain temperature for its most efficient functioning.
Previous research by Gallup and his colleagues has already shown that the contagiousness of yawning varies greatly at different times of the year and is directly dependent on the ambient temperature. In the northern hemisphere, for example, in winter we experience the need to yawn much less often than in summer.
The most contagious yawning, however, begins at about 20 degrees Celsius. A further increase in temperature has almost no effect on the frequency and duration of yawns.
This time, in order to test the thermoregulation hypothesis, the authors of the work alternately applied three compresses to the neck of the participants in the experiment: cold (4 degrees Celsius), warm (46 degrees) and room temperature (22 degrees).
After holding each compress in the carotid artery for five minutes and making sure with thermography that the temperature of the brain had really changed, the scientists showed the subjects a short video of nine randomly selected yawning people – and watched if the participant would start yawning as a result – and if he did, how active.
At the same time, for the purity of the experiment, it was also taken into account how long each of them slept the day before.
As a result, it turned out that cold significantly reduces yawning urge. If, after applying heat, an infectious desire to yawn arose in 85% of the subjects, then after the cold compress, only less than half of the participants (48%) began to yawn.
Moreover, the total number of yawns when watching a video after a cold compress, on average, was reduced by three times.
So, according to the authors of the study, the thermoregulatory function of yawning can be considered proven. However, this experiment does not answer at least three questions.
First, if yawning is designed to fight overheating of the brain, then why did a warm compress almost not increase the desire to yawn compared to a compress at room temperature – after all, the temperature inside the skull was increasing?
In their study, scientists propose this answer: “Yawning is only a compensatory cooling mechanism, and a warm compress raises the temperature of the brain above the threshold where yawning becomes effective.”
Secondly, why, regardless of the temperature, do we yawn much more often after a sleepless night or a too long and tiring day? Does this mean that fatigue reduces the effectiveness of normal thermoregulatory mechanisms – and our body has to resort to additional ones?
According to scientists, this is a plausible explanation, but it still needs to be confirmed by additional experiments.
And the third question: why is yawning so contagious – and the desire to “cool the brain” we so often experience, watching others yawn. Alas, Gallup and his colleagues do not give an answer to this question – they have previously conducted appropriate experiments.
“A number of studies have pointed to a link between contagious yawning and empathy, but the conclusions in these studies are rather ambiguous and inconsistent,” the American professor admits.
Spiritual Meaning of Yawning During Prayer – Symbolism
Christians have long paid attention to the yawning that occurs while reading prayers. This applies to both novice believers and experienced believers.
To understand why yawning occurs, one must turn to the experience of spiritual people and lay people who are faced with such a phenomenon.
In itself, yawning while praying, reading the Holy Scriptures is not a sin. It is often not worth giving too much attention to this. You need to collect your thoughts, take a deep breath and continue reading the prayer texts. God, seeing the diligence of people, will help to cope with temptations.
Important! Some people associate faith and prayer rule with duty by becoming hostages. This is why yawning occurs.
Strong mental stress, concentration of a person. To read long prayers, psalms, you need a lot of concentration.
During reading, almost all the resources of the brain are involved in the process, so it functions in an enhanced mode. This is what gives rise to the need for a large amount of oxygen.
There are physiological and psychological explanations for the symptom. The first step is to determine why the yawning occurs.
At this moment, a lot of oxygen enters the body, it starts the brain and stimulates muscle activity. Another reason is the usual boredom that can accompany any business.
There is no need to pray without interest and with boredom. The Lord does not need simple proofreading of texts. Through prayers a person is purified and saved.
Also, a person yawns due to a relaxed state. In the church, a Christian often calms down, at this time evil spirits tempt the flesh, so a person begins to yawn, is distracted from prayer.
Advice! When a person yawns, you should pay attention to the room in which he is praying. Perhaps too stuffy and not enough oxygen.
The time of day is also important – if this occurs in the morning, then the person has not slept and needs rest. Evening yawning also signals an overstrain of the body.
If yawning has nothing to do with physiological processes, then another explanation is found – demons overwhelm a person, try to lead him astray, confuse, distract. In addition to yawning, sneezing, scabies, and pain may appear.
If, nevertheless, yawning and absent-mindedness during prayer are associated with the destructive influence of the devil, then you need to work a little.
To get rid of demonic attacks, it is worth reading Psalm 90 “Alive in the help of the Most High”, “Our Father”, the Jesus Prayer.
Before starting a prayer, you should open a window or window and ventilate it. Internally adjust yourself to focus. As soon as yawning occurs, you need to take deep breaths several times.
You should not look for mystical explanations for the reason for your yawning. It is possible that the air in the room is stuffy.
During the Divine Liturgy, the windows in the church are not opened, as the wind can blow out the candles.
The reasons for yawning and / or sleepiness during prayer can vary from physiological to spiritual. In your case, something can be said only through direct communication with you. I recommend that you come to the church for an interview with a priest from 11 to 17 o’clock every day at the reception of the Church of the Nativity of Christ so that the priest could individually resolve your perplexed questions.